You may not be ready for The Practice if...
- You’re happy exploring my free videos on Youtube, knowing that The Practice offers a more progressive approach to your development when you’re ready.
Regular yoga practice is truly a gift to yourself.
When you commit to showing up to the mat, you teach yourself that you’re worth it no matter what. You open up to greater self-awareness, strength, and compassion for yourself wherever you’re at.
With my gentle guidance, as well as the support and encouragement of The Practice community, you’ll never feel alone. You’ll find yourself eagerly awaiting the newest classes and feeling empowered by having the guidance and motivation to practice wherever you are.
There’s never been a better time to put YOU first and feel the life-changing effects of your practice.
