Thrive Retreat

South of France

28th-31st May 2026

My family home in the beautiful French countryside will play host to a 4 day / 3 night retreat. There'll be lots of yoga, delicious food, and space to breathe and find the time for yourself. I know it'll be magical and an opportunity to give you time and space to rest and reset.

Surrounded by fields and green spaces, the house is the perfect haven for some real time out. We will use our yoga practices to shift from survival mode into a state of thriving, to reconnect with what truly nourishes us and remember what abundance feels like in the body and mind.

This retreat is for you if:

  • You're tired of running on empty and ready to break the cycle

  • You want to shift from surviving to thriving but don't know where to start

  • You're craving deep rest and meaningful practices, not just a holiday

  • You're ready to prioritize yourself without guilt

  • You want tools you can actually use when you get home

What you'll take home:

  • A felt sense of what abundance and thriving actually feel like in your body

  • Practical daily practices to resource yourself and maintain your energy

  • Permission to slow down and a roadmap for how to do it

  • A nervous system that's recalibrated from stress to spaciousness

  • Connection with like-minded people who understand the journey

So many of us spend our days running on empty, moving from one task to the next, barely keeping our heads above water. This retreat is an invitation to step out of that cycle and into a different way of being. Through twice-daily yoga, nourishing practices, and deep rest, you'll learn to resource yourself rather than deplete yourself.

This is a nurturing space where you will be supported in slowing down, filling your cup, and discovering sustainable tools for thriving. You'll leave feeling resourced, inspired, and equipped to maintain this sense of abundance in your everyday life.

Room Rates

All prices are per guest. Additional guests can be added to most rooms for £750

  • The Mountain Room | King, Ensuite | £1390

  • The Bahamas Room | King, Ensuite | £1295

  • The Old Play Room | King, Ensuite | £1295

  • The Bee Room | King, Separate Bathroom | £1295

  • The Morocco Room | Large Single, Shared Shower Room | £1125

  • The Blue Room | Twin, Shared Shower Room | £1050pp (2 guests)

  • Bell tents | King | £850

What's included?

  • 3 nights accommodation in our beautiful home

  • Twice daily yoga [open level, all experience levels welcome]

  • Delicious, nourishing plant-based meals cooked by Laura Paine

  • A beautifully curated schedule of sharing circles, rituals, workshops focused on abundance and sustainable thriving

Optional Extras

  • transfers to/from Toulouse airport or Martres Tolosane station organised for you

  • massages with our brilliant local practitioner

  • 1-2-1 yoga or mentoring session with Annie

Ready to book?

You can confirm your spot with a deposit of £500 as standard. Custom payment plans are available.

Book Now