Rest & Reset

South of France

28th June - 2nd July 2023

This summer my family home in the beautiful French countryside will play host to a 4 night retreat. They’ll be lots of yoga, delicious food, and space to breathe and find the time for yourself. I know it’ll be magical and an opportunity to give you time and space to rest and reset.

Surrounded by fields and green spaces, the house is the perfect haven for some real time out. We will use our yoga practices to unwind the body and mind, to invite a softness and surrender into our state of being. This is a nurturing space, where you will be supported in the unravelling of your daily stresses, to allow you to reconnect to the true essence of your natural state of being.

Expect to enjoy long afternoons by the pool, take walks around the local countryside, loose yourself in conversation with the group and give yourself the time to release tension from body and mind. There really is space here for whatever it is that you need.