Empowering you to grow into your potential through the practice of yoga

 

The Practice

At The Practice, we believe in the power of connection. Together, we create a nurturing space where we uplift one another. Flow through our curated practices led and discover their remarkable benefits – from increased flexibility and strength to a calmer mind and deeper sense of inner peace.

BUMP AND BREATH

If you’re looking for something to support you during the pre and postnatal period, Bump + Breath has been created to do just that. You can find the full collection of classes in your The Practice membership or make a single purchase to give you access to Bump + Breath for 12 months.