FAQs

What style of yoga will you teach?
Put simply; I teach yoga. I try not to put any labels on it beyond that to allow for a more holistic approach. It aims to be nurturing, accessible, and empowering. It should work for anyone, no matter what your level of experience. You will find four new practices a month, and at least one will be yin/restorative.

What props do I need?
What’s beautiful about yoga is that you need very little to practice. I recommend using a non-slip yoga mat. It’s also useful to have blocks, a bolster, and a strap, but you can substitute any of these things for items you already have at home (like books, a pillow, and a belt). When you join, you’ll see a video on the platform with more guidance on props.

What’s included in the membership?
You will receive access to monthly content and classes in your subscription plus any previous month on-demand. Check out the ‘what’s included’ section for all the details and what to expect.

Can I use The Practice during pregnancy?
Just like in a typical yoga class, some modifications will need to be made to keep your practice safe and comfortable during pregnancy. I recommend checking out the prenatal classes and modification videos to learn the correct modifications before joining other practices, and also check with your doctor that yoga is suitable for you.

Remember every pregnancy is different. Just like outside of pregnancy, remember this is about YOU and YOUR practice and finding what works for you.

Can I use The Practice during pregnancy?
I hope to offer more pregnancy support through The Practice Membership in the future.

How do I cancel my membership?
You can cancel your membership at any time by logging in to your account. You will continue to have access to all the content and classes until your current billing cycle ends.

My question isn’t here...How can I get in touch?
Email thepractice@annieclarke.com and either one of my team or I will get back to you ASAP. If you haven’t heard from us within two days, drop us a follow-up to make sure we received your message :)