Annie Clarke
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What's Coming Up? The Art of Holding Space Retreats On Demand Classes (The Practice)
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Classes, Events & Retreats What's Coming Up? The Art of Holding Space Retreats On Demand Classes (The Practice) The Practice
Annie Clarke
Bump + Breath Bump + Breath Log In Bump + Breath Blog AboutContact
 
Introduction To Props
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Introduction To Props
20 Minute Restore & Unwind
25 Minute Deep Stretch
Body Scan Meditation
20 Minutes To Get Moving
30 Minute Energising Practice
30 Minutes To Put Away The Day
January Practice 1
January Practice 2
January Practice 3
January: Yin Practice
January Grounding Meditation
Relaxing Breath Practice with Annie Clarke
Grounding Meditation
Hip & Heart Opening Yoga (30 Mins)
Move From The Heart (25 Mins)
Yoga for Feet, Ankles and Legs
Meditation For Letting Go
Breath Meditation (18 Minutes)
Yin Yoga for Neck and Shoulders (40 Mins)
Meditation For Creating Space
Stress Less Yoga Practice
Rise With Intention
Yoga Flow for Tight Neck & Shoulders
I am Supported Meditation
20 Minute Morning Yoga
15 Minute Yoga Flow for Energy
20 Minute Prenatal Yoga Class
Slow Down, Stretch More
Yoga for Beginners - learn the basics
Yoga for Beginners - 25 minute class
Yoga for Beginners - 20 minute class
Yoga for Beginners - 45 minute class
Yoga for Beginners - 60 minute class
3 Pose Yin Practice
Shake Off The Day
10 Minute Energising Morning Yoga
Out of your head, into your body
Conscious Transitions
15 Minute After Work Yoga
Flow Like Water - February
Dancing With Fire - February
Light As Air - February
Nurtured By Earth - February
In Your Elelments - February Meditation
Ahimsa Meditation - March
Truth - March
Forgiveness - March Yin
Intention - March
Compassion - March
Strengthen & Energise - April
Twist it Out - April
From the Inside Out - April Yin
Spring Clean - Meditation April
Let it Go - April
Layer by Layer - May 1
Focus on the Core - May 2
Dancing Warrior - May 3
Soften & Release - May Yin
Finding Clarity - May Meditation
SLOW - June #1
FLOW - June #2
GO - June #3
PAUSE - June Yin
BREATHE - June meditation
Start the Day Well - June shorts
Happy Hip Flow - June shorts
Mind Body Breath - June shorts
Find The Breath - June shorts
How to Modify for Pregnancy
30 Minute Energising Pregnancy Yoga
40 Minute Stretch & Strengthen Pregnancy Yoga
20 Minute Relaxing Pregnancy Yoga
Non-Judgement - July #1
Self Service - July #2
Transcending Barriers - July #3
Feel the Love - July Yin
July Meditation From The Heart
Express Yourself - August 1
Surfing Space - August 2
Light Shining - August Meditation
Free and Floating - August 3
Release and Unfold - August Yin
Finding Balance - Sept. 1
Inner Reflection - Sept. 2
Growth - Sept. 3
Release - Sept. yin
Sept. meditation - Let Go
Conscious Transitions - Oct. 1
Joy is a Constant - Oct. 2
Possibility - Oct. 3
Comfort in discomfort - Oct. yin
Grace and Ease - October Meditatiton
Restore - Nov. 1
Listen in - Nov. 2
Rest & Digest - Nov. 3
Settle in Stillness - Nov. yin
Body Scan - Nov. Meditation
Glutes - Dec. 1
Upper Body - Dec. 2
Core - Dec. 3
Inner Strength - Dec. meditation
December Yin
Earth Mandala - Jan 1 [2021]
Air Mandala - Jan 2 [2021]
Fire Mandala - Jan 3 [2021]
Water Mandala - Jan 4 [2021]
January Elemental Meditation
From Head to Heart - Feb 1 [2021]
Live with Love - Feb 2 [2021]
Heart Space - Feb 3 [2021]
For the Heart - Feb Yin [2021]
Listen to your Heart - Feb Meditation [2021]
Unfurl - March 1 [2021]
Wave - March 2 [2021]
Pulse - March 3 [2021]
Hold - March yin [2021]
Space - March Mediation [2021]
Wake Up Well Yoga Flow
Find The Breath Yoga Flow
Put Away The Day Yoga
45 Minute Slow Flow
Spring Clean Yoga Class
Full Body Stretch
Beginners Yoga - 20 minute flow
Yoga for Digestion
A Journey To Presence
Moon - April 1 [2021]
Sun - April 2 [2021]
Sky - April 3 [2021]
Earth - April 4 [2021]
Positivity - April Meditation [2021]
Flanks - May 1 [2021]
The High-Low - May 2 [2021]
Body Warmer - May 3 [2021]
All the Props - May 4 [2021]
Breathe With James x The Practice - may meditation [2021]
NA
07966416796 annie@annieclarke.com
Hours
 
Body feeling tense? In need of some nourishment ? Join Georgie for a wonderful Zoom yoga class tonight at 6pm! ⭐️ We can’t wait. 

#ThisisThePractice #yogapractice #yogaposes #yogaflow
YOUR WEEK IN THE STUDIO 

🧘This week we're kicking you off with three incredible practices, all from our epic 7 day Ritual.

🌱 Enjoy 7 epic new classes, spread over 7 days all curated to ease you into the new month fully nourished and restored.

🩻
Back pain is a common complaint within our modern lifestyles and it can be totally debilitating for many! Sitting at your desk all day can strain the spine and back muscles. That's why our poses this week are all centered around relieving back tensio
Make sure not to miss out on our pregnancy yoga zoom classes. We can’t wait to see as many of you there as possible! 

#ThisisThePractice #yogaflow #yogapractice #yogawithannie
If shuteye has been harder to come by these past several months, slipping a.  little bit of yoga into your bedtime routine could be the answer…

If you’re ready to start incorporating yoga into your routine, why not give some of wonderfu
💪 We know that yoga can make us feel physically strong but the benefits don't stop there - it can also build emotional resilience.

🧡 So this week we're focussing on that resilience and cultivating a sense of mental strength through a series of str
Inspiration for a gentle flow to help you wake up well ….

📸:@pintrest @michelleparry
➡️ One of the best things about yoga is that it can be done almost anytime, anywhere — even in the comfort of your own home. Moving at home can be a great way to maintain and even deepen your practice... But where do you like to create your per
We're back with more delicious practices to help you beat the heat! As we've said before, yoga is the ultimate way to keep your body moving in the summer. Not only does it offer holistic cooling benefits for the body, it also helps release any tensio
📸:@morganharpernichols 

⛅️ 

#quoteoftheday #quotestoliveby #quotesdaily
👉 As a new month begins we are feeling a calling for renewal: to release any stagnant energy from the previous month.

❤️‍🔥 In honour of this we're picking one of our favourite rejuvenating poses to help you feel motivated and prepared for the
Starting a new month remembering these wise words. 

Thank you @oliviaherrickdesign 💙 

#ThisisThePractice #yogapracticewithannie #quoteoftheday #dailyquote #midweekmotivation
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