February
[2021]

WITH LOVE

Live with love is our exploration of moving and breathing and being in connection with and guidance from the heart. We move with gentle, nurturing flows to bring. us out of the head and into the heart. It isn't all 'big back bends' and 'deep heart openers' but a gentle set of offerings to cultivate an alignment and recalibration with the compassionate centre of our being.

I hope you enjoy exploring the practice with me this month. I look forward to connecting with you.

Annie xx

Featured

A class to open up the pathway and connection to the heart to bring us out of our heads and into our compassionate centre

A shorter practice designed to bring a little bit more heart and love into your everyday

A gentle and nurturing heart opening flow to bring in awareness and create space

A yin yoga class focusing on the upper body and the meridian channels serving the heart space

A meditation to connect to your heart space, allowing us to move into our day with love