In Your Elements

I am so thrilled to share the theme for this month is IN YOUR ELEMENTS, a journey through earth, air, fire & water to encourage balance of these subtle energies within us. I’ve always felt deeply connected to the elements and the teachings around them, and so I hope you enjoy exploring them with me this month. You will have 4 beautiful explorations, each focusing on a different element, and then a meditation connect earth, air, fire and water together.

The wisdom of the elements is honoured in many different lineages of teaching around the world through history. In a time of division and separation, I love to come back to this and feel deeply connected to all beings, nature and beyond.

In honour of the individual essence of each of these elements, I decided to create 4 playlists in stead of 2 this month so that you can be guided by music chosen to enhance your connection to each element in turn.