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APRIL | mood board - you are enough I sat in my meditation this evening and told myself 'you are enough' and I felt a vibration at my heart centre. And then slowly the thoughts passed through. I noticed the softness of my belly over the top of my leggings. An old thought. And I repeated "I am enough". And then I was back at the heart. And then I felt the gentle fold of skin under my bra. An old thought. And I repeated "I am enough". And I was back at the heart. And I stayed there a little while. And the thoughts passed through and I watched. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585577241016-FVE121ALH84FXBJHO0D3/Screenshot+2020-03-30+at+15.06.20.png The Blog - APRIL | mood board - I am whole WHOLE is a mental health organisation established founded by Jordan Stephens in partnership with Spirit Media, the YMCA and the NHS. Once we’ve ridden this wave, our mental health will be something we’ll all want to commit to looking after a little more, start now. They’ve got so many resources on their website as well as a really brilliant podcast , too. Check them out: https://www.whole.org.uk/ https://annieclarke.com/blog/tech-and-wellness monthly 0.5 2024-07-09 https://annieclarke.com/blog/48-hours-in-paris monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584027627072-CC625RI49VN59V8HRKS6/Screenshot+2020-03-12+at+15.39.50.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584027625089-HNEJMUIH8CSBJIP0Q4TG/Screenshot+2020-03-12+at+15.38.17.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584027644729-14E299WITNFPZSCLEOKQ/Screenshot+2020-03-12+at+15.37.31.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584027643258-TXMFUT8XUA6XBUIWMO9E/Screenshot+2020-03-12+at+15.37.18.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584027655256-6TWH3RAWZDRSGWQC41P9/Screenshot+2020-03-12+at+15.36.51.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028157322-HKHTES2KVNJ24SKLCUNQ/Screenshot+2020-03-12+at+15.48.34.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028181679-BAYLUHEV3CTKAWKKPHNF/Screenshot+2020-03-12+at+15.45.58.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028180226-IFVEV0JLINBO5B6N3QPN/Screenshot+2020-03-12+at+15.45.47.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028157042-1YVZVS1QWUBFIHSXHNXY/Screenshot+2020-03-12+at+15.47.34.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028190732-AMFHFYLBTY7WT5FTCMYT/Screenshot+2020-03-12+at+15.45.23.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028550868-M8NPQH4W9L9KEW9UDGXL/Screenshot+2020-03-12+at+15.55.14.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028552064-LU4EE35L1HZ2VS0LPXPF/Screenshot+2020-03-12+at+15.54.20.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028577761-S43KYYYPY00QL8KG1RNV/Screenshot+2020-03-12+at+15.53.47.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028578020-A948TNNLJXGGFPFJWDK3/Screenshot+2020-03-12+at+15.53.16.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028592700-BIJHWOLZOGSMB7ESGA5S/Screenshot+2020-03-12+at+15.52.10.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028814510-KHHX040FCP9EXVCKR9R5/Screenshot+2020-03-12+at+15.59.40.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028815669-R4UBU211QVMZZ9Z61CL6/Screenshot+2020-03-12+at+15.59.15.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028823343-J6CRWMVCQ4FS43UTQIAE/Screenshot+2020-03-12+at+15.58.19.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028828161-ZRJL92UU9YAXCQOTI3L3/Screenshot+2020-03-12+at+15.57.59.png The Blog - 48 hours in Paris https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584028829915-M7QBQOSPEI2VPXA9IVUO/Screenshot+2020-03-12+at+15.58.11.png The Blog - 48 hours in Paris https://annieclarke.com/blog/3-days-in-iceland monthly 0.5 2024-07-09 https://annieclarke.com/blog/a-trip-to-sri-lanka monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792322606-RP7UTR5SXL51DDP8MRBI/formatted.015.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792370239-W1BU7RNAAVKS2WKLW94V/formatted.014.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792391172-WL2D52967J8NMV33HD0D/formatted.013.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792412326-FIET40EL8GKBV4QRST8W/formatted.009.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792466162-OT7VBMFSWT5ZXZU54OOU/formatted.007.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792557097-2NLA3ARMCT1GYGG4Z56R/formatted.010.jpeg The Blog - A trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579792586293-H2VSK3VWDA5H8DC8K9R4/formatted.008.jpeg The Blog - A trip to Sri Lanka https://annieclarke.com/blog/15-things-to-do-in-ubud monthly 0.5 2024-07-09 https://annieclarke.com/blog/november-mood-board monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024454745-PXXOR6133BH0WONPRA82/come+for+supper+by+alexandra+dudley.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024454198-4QBBU0IQH5ZG1NXW551A/talking+tastebuds+by+venetia+falconer.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024458163-HVWOHW9MXA3FDX0VZUEA/kitchen+club+by+sara+%2B+serena.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024457932-LJ66GO2S5UZSB0R990M9/well+far+by+amy+lane.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024458833-MTZHEH7VKZZVLMVH6VIY/the+conscious+life+by+emine+%2B+paul....png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024460810-KBXL0FX78GC0PAMXP9AS/deliciously+ella+by+ella+%2B+matt+mills.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024461491-5QLU4HE8BK1G0QU6Z7Q9/mum+talk+by+emma+jaulin.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024462878-V4AVXAT0PO8CEEEIVPUQ/can+we+just+ask.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024492944-9G2F6IUXVPD254TV05BK/alchemise+retreat.jpg The Blog - NOVEMBER | mood board - Alchemise yoga retreat - Bali 2020 I have to admit, I’ve been living in a bit of a retreat planning bubble these last few weeks - putting everything in place before I released it into the world. And so here it is: Alchemise. It’s going to be a really intimate space and time away from our everyday and a beautiful way to, hopefully, say goodbye to Winter and welcome in the Spring. We will use our practices and time together to take what we know, explore and learn, and create a greater sense of connectedness and wellbeing. There will be guided practices, space for introspection, group sharing, time to explore this beautiful island and so much more. Discover more, take a peek at where we’ll be staying, and perhaps book your space if you feel that’s calling you. I really hope you can join me on this one. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024539830-KQ8MISFKRGF6FNXD76OR/how+to+fail+%234.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024543200-34JDZ1W7Q5TOWRD1JPTM/how+to+fail+%232.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024540365-E0XUO8XER5AR8TYJIUDZ/how+to+fail+%233.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024543648-C9WYK507AAKUZZ5BCJDH/how+to+fail+%231.png The Blog - NOVEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024574650-2CGEQOU2ZNQ6O57OW4MQ/image-asset.png The Blog - NOVEMBER | mood board - Find our flow Something I’ve really been trying to hold onto over the last month is the idea of flow - the continuous adaptation and growth that I teach others to surrender to. By tuning in, letting go of the expectations we place on ourselves and allow ourselves to lean into what calls us. With the changing of seasons it seems like the appropriate moment to do just that. As the season shifts and the months roll by we can be encouraged to grow, and change, and flow with them, not fight against them. It’s something we can explore most days because, by nature, it’s a continuous evolution and not a destination. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024604117-RT5QAMWNI8QSHGO9JX6Y/image-asset.png The Blog - NOVEMBER | mood board - The Lumie Light Early mornings are made that much harder when you’re getting up before the sun. But, thankfully, they can be made a little more manageable with a Lumie Light - have you heard of them? As the clocks have just been turned back, it seems now ifs a good a time as any to take a moment to look at our sleeping habits. Around a year ago, I invested in a Lumie clock in a bid to give my mornings a bit of calm and mindfulness. I have to stay, discovering the Lumie Bodyclock has been a game-changer! I shared a bit about this on my Instagram page this month as well as on the Lumie website (this was a supported post by Lumie). I’m intrigued to know how you start your mornings? https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024638599-H1Z856OUM0PKTYGL9O59/who+gives+a+crap.png The Blog - NOVEMBER | mood board - Who Gives a Crap A few weeks ago I shared a piece here on the website about how we’re building a sustainable home here in our little corner of East London and mentioned a company called Who Gives a Crap - but I wanted to give them some more airtime here for this months mood board. Who Gives a Crap is a loo paper subscription company with a positive social impact. They’re good for the planet [they’re rolls are made without trees but bamboo instead], good for people [they help build toilets for people who need them], and good for your bum [their tissue is made without any oils, inks, or dyes]. You can buy a one off box or subscribe and save from their recycled or premium range. Pretty great, hey? https://annieclarke.com/blog/october-mood-board monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024234422-BFTT7G41JZOQMCXUPBI2/table+mag+%231.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024235219-55Q7FZ32Y93KCC1OWCRV/table+mag+%232.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024235509-4YACMCTFUWB6NETNVZDU/table+mag+%233.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024238530-7UJAS2329RJXD8OOUOJM/table+mag+%234.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024240165-I227ML263LQ3RV7N4RI2/table+mag+%235.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024264503-4P29SH6ZUM6T9DP4DXNR/ECOCIRER+%235.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024264869-G9L5OBVRVEOUCUA5IPJU/ECOCIRER+%234.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024266351-TBH11G9RQ41IR7ZF86NX/ECOCIRER+%233.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024269727-3PQT1NUHCCYF9B3CEOMP/ECOCIRER+%232.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024270224-0BUE2RN5UBFJXSCYADA0/ECOCIRER+%231+.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024293102-TTS3ABVW98H4EJR1U82D/ask+the+question.png The Blog - OCTOBER | mood board - “If you want the answer, ask the question” This is something I’ve been manifesting since we started the conversations with Can We Just Ask - and we’re reminding ourselves everyday. No question is ever too stupid and the chances are that if you’re thinking it, someone else is too, so the best thing to do? Ask the question. Say what’s on your mind. Start the conversation. Continue the conversation. Because if you want the answer, or if you’re looking for an answer, all you’ve got to do is ask the question. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024344693-29GONUV8K2PBLX14JY5L/SELSC+%235.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024345128-1GKJ8KAZY35XE26VZ3TD/SELSC+%234.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024348000-5LNEJXIWCNQZ7W2OCZJ9/SELSC+%233.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024347128-9QOAI5N59T2QXCIWMJTL/SELSC+%232.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024349646-8FSW1VW94RN2GLR8L45L/SELSC+%231.png The Blog - OCTOBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024368981-OCR8PZMA3T17WRVGNWWK/sustainable+home.jpeg The Blog - OCTOBER | mood board - Building a sustainable home Over the summer, Will and I finally bought our own home and moved in, and ever since we’ve been slowly nesting and making it our own. There was a temptation to do everything at once, but external factors forced us to slow down and be a bit more intentional about our decisions. I wanted to note down some of the choices we made in the hope that it could support you in building a sustainable home, too. From the furniture we’ve invested in to how we’ve incorporated these sustainable efforts into each room in our little home. https://annieclarke.com/blog/september-mood-board monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023734738-FLHW7Y5ERZEB0H4BLJAL/can+we+just+ask.png The Blog - SEPTEMBER | mood board - Can We Just Ask podcast prep I’m so so excited for the return of Can We Just Ask, and possibly more excited this time round that not only are we collaborating with Toms UK, but CWJA will also be released as a podcast series following the live events - so we can all get on board with the conversation. The first episode of the series will be going live as a podcast on the 10th [of September] and we’ll be discussing the topic; “Can Social Entrepreneurship Really Change the World?” Our full panel for this one includes; Lisa Hogg - Senior Director or Marketing and Giving at Toms, Alex Beasley - UK and Ireland Country Director for Patagonia, Nick McGirl - Youth and Education Programs Director at Ashoka, and Josh Barbarinde - Founder of Cracked It. You can sign up to the CWJA newsletter here so you don’t miss an episode. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023800179-2H27Q9T5I60T2PMC9ZZI/Leles+%231.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023798638-LZMUNW4ZH3AOUBAD1FGX/Leles+%232.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023807493-N4DSS0FX5T5PXX2IQ8W5/Leles+%233.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023807073-KDJ5RT1QKZF449TZS4M7/Leles+%234.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023813745-3OOJ62WSFKCGRJDNPOFZ/Leles+%236.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023816460-I1OUWUF9I7F3YE2F5XJY/Leles+%235.png The Blog - SEPTEMBER | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024064489-MN3ELLXC7XIIUZY7ZBSQ/image-asset.png The Blog - SEPTEMBER | mood board - Provenance Every product has a story, and the team at Provenance want us, to know them. They call themselves “the future of brand trust” and for good reason. Using technology for good, Provenance helps brands and business build customer trust through transparency in their supply chains and their hope is that one day, all products will come with Provenance, so we can all make informed decisions about the products we’re buying. Read more about Provenance and the business’ already on board here. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579024120255-ROQUWDM80MCA1J0TORLF/zero+waste.jpeg The Blog - SEPTEMBER | mood board - Zero waste in London [+ beyond] Zero waste shopping seems to be on everyone’s lips recently, or is it just me? If you’re trying or thinking about taking a step towards living a little more sustainably, consciously, or with just a little less waste I put together a piece for the website which lists some really great zero waste stores in London (and beyond) to give you the first step. I’ve even included a few in Europe so if you’re heading abroad, you don’t have to compromise! https://annieclarke.com/blog/august-mood-board monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022888525-NDUVWWJLXV6QQ5JCNSRW/locals+%234.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022888972-JIVH90HO28MB069GIY78/locals+%233.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022891970-71REQ7C991W9ZY5URL8Y/locals+%232.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022892530-ARAC0TSOT2D5BD7MVQZT/locals+%231.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022919690-NDFV65VWU8E1PULUYD53/overwhelming.png The Blog - AUGUST | mood board - When life seems overwhelming There was a chunk of time in our diaries that seemed overwhelming but it seemed like just that - a chunk in our diaries - and it seemed so far away that it didn’t really matter. But somehow, we looked up and we’re in the thick of it! Keeping on top of regular work as well as launching new projects and throwing a house move into the mix the potential for overwhelm is pretty high - but I’m determined not to let it get the better of me. There are definitely some things that are helping me that I thought I’d share in case you, too, are feeling a little swamped. You can read them here. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022970502-5XIECE128SDYXC35KT50/positive+news+%234.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022970506-0O0L077JZ3SOQYRNFYFU/positive+news+%233.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022973054-J3ZV88T8FG6PTSTH2IEE/positive+news+%232.png The Blog - AUGUST | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579023047750-6ECD9JZI1KC6QHQV0SKU/positive+news+%231.png The Blog - AUGUST | mood board https://annieclarke.com/blog/july-mood-board monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022414599-9UQZI63GOL2GWXHDVYFU/comfort+zones.jpg The Blog - JULY | mood board - Comfort Zones Comfort zones is a collection of essays, letters, and short stories written by 28 women breaking away from their usual themes and norms to take on writing outside of their comfort zones. Some take on their first works of fiction, others take an unfiltered look back at past failures as well as ideas for a brighter future. It was published by Jigsaw, edited by Sonder & Tell, in aid of Women for Women International. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022466466-QS0UPO73Z7SHZ210W0K0/SLAW+%231.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022467454-G69F7E927407QM6STVNM/SLAW+%232.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022473610-1BOYQ0MF4XWF334W4F0J/SLAW+%233.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022473943-M6FQDKLCVIPBF7EH2Z6W/SLAW+%234.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022480541-G5AIAYCUC6H33SQXE3YC/SLAW+%235.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022479088-QRHIQ7ZVO0A5R1Y2H5BY/SLAW+%236.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022634362-1CZCL5CLWMDS1PNNYC4E/om+mani+padme+hum.png The Blog - JULY | mood board - Om Mani Padme Hum I wrote about the mantra Om Mani Padme Hum on my Instagram earlier this month after a tough moment on a crowded tube in London and it’s something that I wanted to make a little more permanent and share here on the website. It took a frustrating moment to stand back and notice that we’re all so human and all so different on the outside yet all with the common desire for happiness and avoidance of suffering. I also took the opportunity to break down what Om Mani Padme Hum really means. You can read it here. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022682193-B99EQVS0W13LU2KI5179/folds+%231.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022682192-Y64DK970LQ7XP5K5HCZE/folds+%232.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022685815-D14WM3PTXUF1XMH6D8OJ/folds+%233.png The Blog - JULY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022685965-6ZJGQ1NX2NNMGBEIJALI/folds+%234.png The Blog - JULY | mood board https://annieclarke.com/blog/june-mood-board monthly 0.5 2020-02-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021763467-13H877YJXBOEQVP3PCR0/circe+by+Madeline+Miller.png The Blog - JUNE | mood board - Circe by Madeline Miller After ploughing through two Sally Rooney books at the speed of light, I’ve found it a little harder to get into my new read. But now that I’ve just about got my head around the mythological names, I’m pretty hooked. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021815123-G1XA7WGCY11NHYWZ21U6/WAVE+%234.png The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021815049-9U1Y1HTSH7VAJNGBI4VF/WAVE+%233.png The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022342311-55JKELIO8SM1PCS8FRJS/WAVE+%232.png The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022342875-9YDSUJAVBTTGPY4DSO2Z/WAVE+%231.png The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021878647-32V8JQ3P4K5PI6RAHEND/paris+%231.jpg The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021878741-O226AY8TZ7VGRM3KHYRK/paris+%232.jpg The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021880652-4Q9QDQYZC0JLA8BV3SZG/paris+%233.jpg The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021880177-SJICTZVRCMYSLY995AUB/paris+%234.jpg The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021974269-EU0SRQG6C035AW51N1O0/mental+health.jpeg The Blog - JUNE | mood board - Mental Health Practices It was Mental Health Awareness Week last month and I was keen to not let the time pass me by without marking it in some way. The theme this year was around body image and how we think and/or feel about our bodies and it’s an important conversation to be had. But I wanted to use this the time as an opportunity to share some of the tools that I use to support my own mental wellbeing, in the hope that you could connect to some of these too. You may have seen some of these tools on my Instagram feed but I wanted to share them here, too. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022293966-TCNR9ZBLZWIN0K5BH6IO/will%27s+vegan+shoes+%231.jpeg The Blog - JUNE | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579022293853-P1J3UCRCDSZDKCPLBOEX/wills+vegan+shoes+%232.jpeg The Blog - JUNE | mood board https://annieclarke.com/blog/may-mood-board monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579013174768-P8WGHPE95OCNCOXHIXUL/normal+people.jpg The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579013175007-3N0OISTQ9129AG90KI0X/conversations+with+friends.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021230986-WWQNBCPTHXLJ3GIA0OB9/%40roxinola+via+%40wildandthemoon+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021228036-FYSGSTK8MPQT9I4O1BQI/%40jjchase+via+%40wildandthemoon+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021247932-E6Y7GGI9DY25KHOWJRII/%40vegaroundtheworld+via+%40wildandthemoon+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021239117-266RTCY4H74Y51HY9DNG/%40lefooding+via+%40wildandthemoon+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021243166-BJHZYE2AREY7CE4EPZ2U/%40mind_body_bowl+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021247957-99JG1QBBG2MYU7C0HQR1/%40gurelenaa+via+%40wildandthemoon+on+Instagram.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021359383-MRR5UL48DELYWLOWZC3K/brecon+beacons.png The Blog - MAY | mood board - Life + the Brecon Beacons What I’ve seen this month is short and sweet and pretty straightforward this month - I took time off social media over the Bank Holiday weekend and it allowed me to see everything else. I gave my chance to see everything that didn't exist on the little online brick we all carry around with us. Fresh air and views of the stunning Brecon Beacons in Wales - something I know that we all can and should find the time to see! https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021408856-QSVNWR45UXRCCQ4A6U2I/letting+go+of+jealousy.png The Blog - MAY | mood board - Letting go of jealousy I’ve decided to stop using the word ‘jealous’. Traditionally we use the word jealous when we fear losing something that is important to us whereas ‘envious’ is for when we desire that which someone else has. And the two words seem to be used fairly interchangeably. And here’s the thing. We compare ourselves all the time. Online. Offline. Wherever. Everywhere! But to be jealous, or envious of someone is to overlook the choices and challenges that they have faced to get where they are. If it looks like they had it easy, or ‘just’ took an opportunity, they didn’t ‘just’ do anything. They stepped into whatever was in front of them and made that choice or step. And if their path way looks easy than my own, instead of being jealous or envious or wanting it for myself, I want to celebrate that for them. It’s not about you or them or me. But about us, collectively, in this incredible karmic field and actually deep down I’m not jealous. I’m inspired by the well-being and good fortune of each of us. Not just by my own. And if I find myself defaulting to cultural terminology or turn of phrase, I am writing this here as a reminder to myself. No, I’m not jealous of you. Because I am with you. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021581612-RCUEHT1RRH0ZD63YGNXS/OHOY+%236.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021580619-BDF1NJ31UCH5IOUVGHOY/OHOY+%234.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021586715-Z8ZDBN92NAMQ5XR55COQ/OHOY+%233.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021589412-XLBBC6TV7BMYKTV7KEPB/OHOY+%232.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021590639-A0YEU7L06U61CAI4X2GF/OHOY+%231.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021672096-3HAXZFMTEXQK6TP4YEU6/OHOY+%235.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021643754-P9H9VKT9YU8U8NHIVPRR/OHNE+%233.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021642854-RVTTO0Q8ZVI2FWBA7IMY/OHNE+%232.png The Blog - MAY | mood board https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1579021645496-MUCWU1Y8QAF6FAB561AJ/OHNE+%231.png The Blog - MAY | mood board https://annieclarke.com/blog/category/youtube monthly 0.5 https://annieclarke.com/blog/category/Popular monthly 0.5 https://annieclarke.com/blog/tag/The+Practice monthly 0.5 https://annieclarke.com/blog/tag/april+2022 monthly 0.5 https://annieclarke.com/blog/tag/may+2022 monthly 0.5 https://annieclarke.com/blog/tag/monthly+intention monthly 0.5 https://annieclarke.com/blog/tag/june+2022 monthly 0.5 https://annieclarke.com/blog/tag/travel+well monthly 0.5 https://annieclarke.com/blog/tag/with+friends monthly 0.5 https://annieclarke.com/blog/tag/contentment monthly 0.5 https://annieclarke.com/blog/tag/march+2022 monthly 0.5 https://annieclarke.com/yoga-videos daily 0.75 2019-12-09 https://annieclarke.com/membership-old daily 0.75 2019-12-08 https://annieclarke.com/membership-content daily 0.75 2021-05-02 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1577624734225-96P4G43UNOI9TKG0EFG5/image-asset.jpeg Membership Content - Introduction To Props An introduction on how best to use props in your practice https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1577624734225-96P4G43UNOI9TKG0EFG5/image-asset.jpeg Membership Content - Introduction To Props An introduction on how best to use props in your practice https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575863898382-XR4ZMAD5EINWXKL9S81W/IMG_1040.jpg Membership Content - Journey To Presence https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615422777-XWJ3M9AIXSIV8NTSGLYJ/image-asset.jpeg Membership Content - 20 Minute Restore & Unwind A 20 minute flow to find some calm and rest https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634538463-FF5O18XZM6PJ3OOEPXBY/image-asset.jpeg Membership Content - 25 Minute Deep Stretch A 25 minute flow for when you’re feeling a little tight https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615517416-HBLYGIH3EF84QU8U6EWM/image-asset.jpeg Membership Content - Body Scan Meditation A 10 minute meditation for relaxation and awareness https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615557721-CGS3IZB2JCVHBJKT5B86/image-asset.jpeg Membership Content - 20 Minutes To Get Moving A 20 minute flow to restore energy and get you moving https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634588756-6RUQC0Y42JKOO8W567AO/image-asset.jpeg Membership Content - 30 Minute Energising Practice A 30 minute energising flow to give you an energy boost https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615646472-KYM3DGGU54X9ZIELD0W4/image-asset.jpeg Membership Content - 30 Minutes To Put Away The Day A 30 minute flow to unravel your day and find space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633577298-8HTTNS7EYLEFQSB8QTTD/image-asset.jpeg Membership Content - January Practice 1 A 50 minute flow to find strength through softness https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633594531-VRGR35X2J4CYMEX8GHJP/image-asset.jpeg Membership Content - January Practice 2 A 50 minute flow to ground, release and open the body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633616225-D0SDQKJQW8IHXO6FOHYY/image-asset.jpeg Membership Content - January Practice 3 A 40 minute practice to focus on finding balance https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633662321-WKRNM9IDU6B707VKG3WW/image-asset.jpeg Membership Content - January: Yin Practice A 50 minute yin and restorative flow to leave you feeling grounded https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633686084-JXCJVH6MWC1QU6HJUZ2X/image-asset.jpeg Membership Content - January Grounding Meditation A 10 minute meditation to leave you feeling grounded https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615896225-XC4BK1TMFEEA6LZ1L7YG/image-asset.jpeg Membership Content - Relaxing Breath Practice with Annie Clarke A 10 minute simple meditation to find space for yourself https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615859404-MQDVS72JL69R7OVQEXLA/image-asset.jpeg Membership Content - Grounding Meditation A 10 minute grounding meditation to find connection the the present https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615916938-W9Y9FLXW99O3G27NF1SQ/image-asset.jpeg Membership Content - Hip & Heart Opening Yoga (30 Mins) A gentle 35 minute flow to find some space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615939808-2CTC2IEZ1JCYKBCXN6IT/image-asset.jpeg Membership Content - Move From The Heart (25 Mins) A 25 minute vinyasa flow that’s guided by our heart space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615967923-EY71XZOSLL7851FNJQK0/image-asset.jpeg Membership Content - Yoga for Feet, Ankles and Legs A 15 minute flow to stretch our tired joints - perfect if you’ve been doing a lot of high intensity movement https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575863785868-JGMW18W1NXPF9DIZPMVT/image-asset.octet-stream Membership Content https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584615989276-0HHUXPSFWUQJ8SIBVIDI/image-asset.jpeg Membership Content - Meditation For Letting Go A 12 minute meditation to let go of that which is no longer serving you https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584616014824-SAKD9X7SADF6RH9VN24R/image-asset.jpeg Membership Content - Breath Meditation (18 Minutes) A 20 minute meditation to challenge your focus and anchor your breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584616041620-0YQUOWNN5IN1HQLZEREW/image-asset.jpeg Membership Content - Yin Yoga for Neck and Shoulders (40 Mins) A 45 minute yin class to stretch out after a day at a desk https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584616060710-APJR87HU3WWJOT1G476S/image-asset.jpeg Membership Content - Meditation For Creating Space A 10 minute meditation to relax the mind and body and create space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634616023-DZXDQ5HQ7CCAJ04UG3ZE/image-asset.jpeg Membership Content - Stress Less Yoga Practice A 15 minute flow to unravel from any stress and tension https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621304718-GJBFVJATE483OT5H6D2H/image-asset.jpeg Membership Content - Rise With Intention A 25 minute morning flow to ready you for your day and rise with intention https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621357358-8V23B1HLV9E763X4XK7A/image-asset.jpeg Membership Content - Yoga Flow for Tight Neck & Shoulders A 30 minute vinyasa flow to help release tension - perfect if you’re struggling with tight neck and shoulders https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621385640-GETMH989TOAPLHNMG0E8/image-asset.jpeg Membership Content - I am Supported Meditation A 10 minute grounding meditation to celebrate connection to the present https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621409372-3SVFHBANIX01XGUEH7V6/image-asset.jpeg Membership Content - 20 Minute Morning Yoga A 20 minute morning flow to ease you into your day https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634662031-1GV4SIOIIZP47H4AE9JX/image-asset.jpeg Membership Content - 15 Minute Yoga Flow for Energy A 15 minute flow to twist out any stagnant energy https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621452426-SESGZ86UCNF44LYP10KY/image-asset.jpeg Membership Content - 20 Minute Prenatal Yoga Class A 20 minute prenatal flow for women in all states of their pregnancy https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621557521-BT49I6I5X8R98NT2PHXR/slow+down+%26+stretch+more.jpg Membership Content - Slow Down, Stretch More https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1578488542861-IBCPAVCGAGT79NWHBVLR/image-asset.jpeg Membership Content - Yoga for Beginners - learn the basics A beginners class to learn the basics https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1578488639629-KEI6RZ44VI6AI08UJPLJ/image-asset.jpeg Membership Content - Yoga for Beginners - 25 minute class A 25 minute beginners class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1578488756322-Z5QIGUNZI3D0979ZLU05/image-asset.jpeg Membership Content - Yoga for Beginners - 20 minute class A 20 minute beginners class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1578488829543-I0L4P6VZYCHWBXOE8FBA/image-asset.jpeg Membership Content - Yoga for Beginners - 45 minute class A 45 minute beginners class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1578488928662-CY7P6Z9RLWPMA5S0FCZZ/image-asset.jpeg Membership Content - Yoga for Beginners - 60 minute class A 60 minute beginner class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621594246-K7REBB97WU739H1D59ES/image-asset.jpeg Membership Content - 3 Pose Yin Practice A 20 minute slow and gently yin practice moving through 3 poses to stretch it out https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584622465816-DZZ3GQVY5UDHHPXVH8UU/image-asset.jpeg Membership Content - Shake Off The Day A 15 minute flow to guide you through gentle breath and movement https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584621713233-HLVOPCATT3EGTYTTH8QC/image-asset.jpeg Membership Content - 10 Minute Energising Morning Yoga A 10 minute energising flow to start the day https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634908705-UFFYUBPPH0KJEPH8Q0B2/image-asset.jpeg Membership Content - Out of your head, into your body A 20 minute energising flow for movement and breath to get you out of your head and into your body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584622488407-4USZGZ2WHTLENG093AZP/image-asset.jpeg Membership Content - Conscious Transitions A 60 minute flow to find strength through softness using conscious transitions https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584622508525-QW1UPSVND55EEVINLYJQ/after+work.jpg Membership Content - 15 Minute After Work Yoga A 15 minute flow to help you relax after work https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633715987-V584LBS1C885YHM9MNGI/image-asset.jpeg Membership Content - Flow Like Water - February A 55 minute flow that’s inspired by water to create space and freedom in our hips https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633742748-HNHPYW8IQHE1C0VBUKK9/image-asset.jpeg Membership Content - Dancing With Fire - February A 55 minute flow to encourage creativity and vibrancy https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633759857-N4UOGSGDPKAYB5R1B2T1/image-asset.jpeg Membership Content - Light As Air - February A 55 minute flow to open the front of our body and leave us feeling as light as air https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584633798011-ZG7Q9WH3Y7Q0GI2PX0LA/image-asset.jpeg Membership Content - Nurtured By Earth - February A 40 minute yin class that encourages you to surrender, let go, and feel supported by the earth https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584635196537-BQ85EEO0IE0VX79UDJV5/image-asset.jpeg Membership Content - In Your Elelments - February Meditation A 15 minute meditation to bring a sense of harmony to your day https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634017008-OIPMQ6NBIFN12KJ2C1BJ/image-asset.jpeg Membership Content - Ahimsa Meditation - March A 10 minute meditation that’s guided by non-violence [ahimsa] https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634040173-MXUZTTTKP0YUU4ANMIPB/image-asset.jpeg Membership Content - Truth - March A 55 minute flow to practice letting go of judgement https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634076868-D36B163LU4ZFN0UDFDXZ/8.jpg Membership Content - Forgiveness - March Yin A soft 40 minute yin class to slow down and create space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584634094763-KYRAQ8J90T6A9T0MW4M0/image-asset.jpeg Membership Content - Intention - March A 55 minute flow to help shift our focus to the positive https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1584980306894-0L3WXB7GSKLRDNZO3D4C/image-asset.jpeg Membership Content - Compassion - March A 60 minute flow to open up our heart https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585560954559-14GY479U0OSGB5124L3I/image-asset.png Membership Content - Strengthen & Energise - April A 45 minute flow to encourage movement https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585561061212-S26Q9EKY99H4O7X7QOTS/image-asset.png Membership Content - Twist it Out - April A 55 minute flow that uses twists to energise the body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585561422368-4NY4L944FAA30UF1TFUI/image-asset.png Membership Content - From the Inside Out - April Yin A 55 minute yin class to nurture the body & boost vitality https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585561554685-B6G6ZC0VMVKNMY5HZHIT/image-asset.png Membership Content - Spring Clean - Meditation April A 15 minute meditation to clear out old energy https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1585561207233-ZS883XUQPPBG7N18SVVG/image-asset.png Membership Content - Let it Go - April A 50 minute flow to create space & vitality in the body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1588242729483-M3XTNWW9XZ2G6QOXL4V4/image-asset.jpeg Membership Content - Layer by Layer - May 1 A 50 minute flow to build layers and find connection https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1588317101530-JBHOWNVQHFPQ5OHXJ4ZG/image-asset.jpeg Membership Content - Focus on the Core - May 2 A 50 minute flow to strengthen our core - our body’s support network https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1588243006008-DBNHB4IZJQ765BVKBM6K/image-asset.jpeg Membership Content - Dancing Warrior - May 3 A 55 minute flow using warrior asana’s to find familiarity, allowing us to let go https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1588243080821-N1TJXYYCM1STQOE3RWKF/image-asset.jpeg Membership Content - Soften & Release - May Yin A gentle 50 minute yin flow to release tensions in the body layer by layer https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1588257648046-NA2LLO4S7W893QD3G72O/image-asset.jpeg Membership Content - Finding Clarity - May Meditation A 10 minute meditation to settle the mind and find some clarity https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965176667-8CQU9U336IWADNH44MDM/image-asset.jpeg Membership Content - SLOW - June #1 A 60 minute practice with elements of flow and stillness https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965323249-4M4JS8HV6ADR2U5A3HKV/image-asset.jpeg Membership Content - FLOW - June #2 A 50 minute flow to bring you into continuous movement and breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965421134-RJ4SM17F46KW7OTRKDBS/image-asset.jpeg Membership Content - GO - June #3 A stronger 55 minute flow to build a little heat and focus https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965519697-COTD69K84CNC5CF96KEB/image-asset.jpeg Membership Content - PAUSE - June Yin A 60 minute yin practice to settle into stillness in body and mind https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965649984-3GH4CIBUG90T6Y0I871G/image-asset.jpeg Membership Content - BREATHE - June meditation A 15 minute breath-based meditation to connect you to the rhythm of your breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617965992523-MSEXX51RVDC5CD7J8OEY/image-asset.jpeg Membership Content - Start the Day Well - June shorts A 30-minute morning flow to bring intention into your day https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617966078781-PG6X2DWFW1OSLNHNYDXB/image-asset.jpeg Membership Content - Happy Hip Flow - June shorts A 20 minute class to stretch and support the hips https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617966241767-8ELQ0AKAM087YO6TB9Y5/image-asset.jpeg Membership Content - Mind Body Breath - June shorts 30 minutes of nurturing flow for connection to mind, body and breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617966334979-6UJ25UUOHVTPETTCRJUK/image-asset.jpeg Membership Content - Find The Breath - June shorts A short class to help you reconnect with presence through your own breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1591421092406-6C2Z49ZXW841F2U0YBMK/image-asset.png Membership Content - How to Modify for Pregnancy A few tips for helping you adapt a regular yoga class to suit you during your pregnancy https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1591421151279-E2IL60GZO72EBWPDZNZJ/image-asset.jpeg Membership Content - 30 Minute Energising Pregnancy Yoga A 30 minute energising pregnancy yoga class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1591421227327-DK44AP3VWGHFMSGOBXWW/image-asset.jpeg Membership Content - 40 Minute Stretch & Strengthen Pregnancy Yoga A 40 minute stretch & strengthen pregnancy yoga class. This can be combined with the 20 minute class to create a full length 60 minute class. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582907396902-FNOEW1WZ80W0GTZU4TGC/8.jpg Membership Content https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1591432956090-UNB4DDELAUN4TCXGPJ39/image-asset.jpeg Membership Content - 20 Minute Relaxing Pregnancy Yoga A 20 minute relaxing pregnancy yoga class https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1594290965355-MPPEF3UJKYJA4FCQ5SXH/image-asset.png Membership Content - Non-Judgement - July #1 A heart-opening flow to transcend judgement towards ourselves https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1594290990483-P5HGS2EXEZWQ3FJXTHYO/image-asset.png Membership Content - Self Service - July #2 A nourishing flow to fill up your cup https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1594291011309-P27HCLPGCU5XOGFRFAAW/image-asset.png Membership Content - Transcending Barriers - July #3 A flow with focus on the shoulder and heart to release resistance https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1594291030219-O21ZUF7ZG8B5V598L8GL/image-asset.png Membership Content - Feel the Love - July Yin A slow flow to dive into the sensations of your practice https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1594291050485-18C0BNQP5RD1TWQ6SLDH/image-asset.png Membership Content - July Meditation From The Heart A 55 minute flow that focuses on the shoulders and heart to release resistance https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1596444472581-XDC1N6304YWOKCUNHVET/image-asset.png Membership Content - Express Yourself - August 1 An unfurling to open the hips and hamstrings https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1596444492228-WKJL9FTQSYHWPTWBYPUK/image-asset.png Membership Content - Surfing Space - August 2 A flow to explore the relationship between body and space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1596444542516-BAUL1MQVF2GTJN86Q1ND/image-asset.png Membership Content - Light Shining - August Meditation A meditation to transform heaviness by the energetic light at your heart centre https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1596444513918-U2RHC2K1430HDDD9U0W1/image-asset.png Membership Content - Free and Floating - August 3 A class to create strength and space with free movement and conscious breath https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1596444559395-BBZ2MW790NP8KZSH3A9Z/image-asset.png Membership Content - Release and Unfold - August Yin A practice to focus on releasing resistance to explore the fullness of the shapes without force https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1598555225777-0O82YIMCWJ8N7UCITDJL/image-asset.png Membership Content - Finding Balance - Sept. 1 an exploration of balancing, through breath, body, and intention https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1598555381108-6RD0WBHL6OU72KGK39UD/image-asset.png Membership Content - Inner Reflection - Sept. 2 a slow flow to guide you to notice through inner reflection https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1598691445427-AGWCE8MB2WZI7GCNT20B/image-asset.png Membership Content - Growth - Sept. 3 take the opportunity to reflect in order to move forward and grow https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1598900738082-ABWH714V87HGMSD0GQA2/image-asset.png Membership Content - Release - Sept. yin Support the deep releasing of tension from the body through this yin practice https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1598900955311-G4ZE124Q1T2Y6M61XFQD/image-asset.png Membership Content - Sept. meditation - Let Go A 10 minute meditation to observe what serves you and release what doesn’t https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1601297304757-QSGMRN2UTATBWTLGTB26/image-asset.jpeg Membership Content - Conscious Transitions - Oct. 1 A class that releases the idea of the asana and focuses on the continuous and conscious transitions https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1601297397238-GCDOMIJM287BSDTSIBWO/image-asset.jpeg Membership Content - Joy is a Constant - Oct. 2 Explore how we can use the constant within us when faced with the inevitable nature of change. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1601297515060-8U6YS760P356U5B94AN5/image-asset.jpeg Membership Content - Possibility - Oct. 3 A 45 minute flow to allow yourself to open up to change, step into your possibility and reach your potential https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1601297558260-6TYH01HP86BUXIEA7LR1/image-asset.jpeg Membership Content - Comfort in discomfort - Oct. yin Practice navigating feelings of fear and uncertainty that are often associated with change https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1601541737124-5WFPQ351FZINQSY19823/image-asset.jpeg Membership Content - Grace and Ease - October Meditatiton A meditation to support you in allowing what is by cultivating a sense of grace and ease. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1604149793146-Q9S7P1OPTRC7FTHH2WOK/image-asset.jpeg Membership Content - Restore - Nov. 1 A restorative class to support you in finding a deeply restful and relaxing state https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1604149962291-RK6POLPSYGMUHY8Q1I3T/image-asset.jpeg Membership Content - Listen in - Nov. 2 A slow 55 minute flow to guide you inwards https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1604150324692-YUL81UUXQDWAXTSMCLLW/image-asset.jpeg Membership Content - Rest & Digest - Nov. 3 A 60 minute twisting flow to massage the body from the inside https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1604150111901-KQ70E8IYET8Y137U7ZSW/image-asset.jpeg Membership Content - Settle in Stillness - Nov. yin A soft 45 minute yin class centred around the upper body to really help you focus inwards https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1604166795577-55JMGVL21SBAHKS3IP9D/image-asset.jpeg Membership Content - Body Scan - Nov. Meditation A 10 minute meditation to bring awareness to the whole body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1606495488698-94AU0FGBMYRW9YLFSL0Z/image-asset.jpeg Membership Content - Glutes - Dec. 1 A class focusing on the glutes and thighs to help build lower body strength https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1606495625308-BTKKWHSG22RER66MN8UT/image-asset.jpeg Membership Content - Upper Body - Dec. 2 A shorter class that offers a great time to play and feel into the strength within our upper body https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1606495715351-Q9X9X5ZK6FLFFW2LNRMW/image-asset.jpeg Membership Content - Core - Dec. 3 A flow that taps into your core strength using the physicality of our being to feel empowered https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1606495950871-WF2RGWH0OILG54LAZJK2/image-asset.jpeg Membership Content - Inner Strength - Dec. meditation A meditation to cultivate a sense of strength https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1606805711310-Y7JKW47R54RZOYVTYI64/image-asset.jpeg Membership Content - December Yin A 60 minute yin practice using the wall to support a deep sense of release https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1608635189330-BNERYOQJKYTV95RFLNPA/image-asset.jpeg Membership Content - Earth Mandala - Jan 1 [2021] A mandala vinyasa, moving around the mat in spiralling motions to honour and connect to the earth element. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1608635355693-JU4SYW4G8O33YHG5I50Y/image-asset.jpeg Membership Content - Air Mandala - Jan 2 [2021] A mandala vinyasa moving around the mat in spiralling motions to honour and connect to the air element. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1608635454562-BFYLMC8VNCDV9PXW19QO/image-asset.jpeg Membership Content - Fire Mandala - Jan 3 [2021] A mandala vinyasa, moving around the mat in spiralling motions to honour and connect to the fire element https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1608635555739-F18NBJYTX75DNBAU5VSW/image-asset.jpeg Membership Content - Water Mandala - Jan 4 [2021] A mandala vinyasa, moving around the mat in spiralling motions to honour and connect to the water element. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1610029150741-H1QEIYE3MUX2F9XP29HI/image-asset.jpeg Membership Content - January Elemental Meditation A 10 minute meditation to connect and balance the elements within you https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1611136690711-223H2R1HGFRMIDV4SDAC/image-asset.png Membership Content - From Head to Heart - Feb 1 [2021] A class to open up the pathway and connection to the heart to bring us out of our heads and into our compassionate centre https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1611136839264-EIK1B4JV9THAFYS3RFWL/image-asset.png Membership Content - Live with Love - Feb 2 [2021] A shorter practice designed to bring a little bit more heart and love into your everyday https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1611137064872-1JNC638JAFA5TBQAF426/image-asset.png Membership Content - Heart Space - Feb 3 [2021] A gentle and nurturing heart opening flow to bring in awareness and create space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1611137245692-5O5NK27305EBCLUYU824/image-asset.png Membership Content - For the Heart - Feb Yin [2021] A yin yoga class focusing on the upper body and the meridian channels serving the heart space https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1611137358276-IDNGZ83NXH96S5IESICR/image-asset.png Membership Content - Listen to your Heart - Feb Meditation [2021] A meditation to connect to your heart space, allowing us to move into our day with love https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614338438584-LHT965H17E2GC1416CK0/image-asset.jpeg Membership Content - Unfurl - March 1 [2021] From small to big, this class uses unfurling movements to transition into the poses slowly and mindfully. Through this gentle exploration we will bring space to the heart centre. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1613738242211-04MB7S31S8FQSW41EDKD/image-asset.jpeg Membership Content - Wave - March 2 [2021] A strong yoga flow embodying the qualities of water to explore a wave like movement modality. Although this practice is open to everyone, it may be more challenging than the other flows this month so take options and modifications wherever you like to make the class work for you! https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1613738369209-THMKEZ56HF718FJ6754N/image-asset.jpeg Membership Content - Pulse - March 3 [2021] An energising flow, using pulsating movements of varying paces to explore a connection to the pulsation of life within us. We will also activate the glutes, which in combination with the flow give a toning and strengthening element to the class. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1613738464207-AOCTMTUU6UO577HCKOAV/image-asset.jpeg Membership Content - Hold - March yin [2021] This yin practice is focusing on the groin and glutes for a real hip focus. We back to back some shapes to deepen the practice despite the shorter length. Expect sleeping swans, butterflies and frogs! https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614591978544-J1LZDUPNB218NQASQMTR/image-asset.jpeg Membership Content - Space - March Mediation [2021] A meditation to create a little space in your day; in your mind’ wherever you might need it. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614772780931-2JFA7206W2212B6VSX6Z/image-asset.png Membership Content - Wake Up Well Yoga Flow This 15 minute flow is the perfect class to tune into if you're feeling a little tight and sticky and need to move out any stiffness. *Please excuse the occasional rustle on the microphone, I hope it doesn't disturb your practice too much!* https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614772597767-XCSE5BXA8JF1L6KN3HLG/image-asset.jpeg Membership Content - Find The Breath Yoga Flow This 15 minute flow is designed for those moments when you might feel a little overwhelmed or when you only have a short amount of time but are looking to feel connected again using your breath. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614771948225-8EL93ZH28PIZVLUR71RB/image-asset.jpeg Membership Content - Put Away The Day Yoga In this 30 minute yoga class we'll focus on unravelling from our day. Maybe you're feeling a little bit stressed or tired? Maybe you found your way here to just give yourself some space between everything that you've done in your day and going to bed and/or winding down? This class will help to shift your body and mind down a gear or two. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614940531630-7O30LFMLXQ8SI23GT1TA/image-asset.png Membership Content - 45 Minute Slow Flow In this 45 minute slow vinyasa class we'll be moving around the mat in mandala style to encourage us to connect to the body, unravel slowly, stretch into the hips and the hamstrings, and strengthen through the lower body. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614940742343-QD2GI4GOS0HV8XFATLW8/image-asset.png Membership Content - Spring Clean Yoga Class In this 55 minute class we'll be working with lots of twists to get the stagnant energy of the body moving. It's a great way to energise the body and mind and shift anything that's been lurking around; maybe you've got a sluggish digestive system or maybe you're just feeling a little bit heavy. A great class for all year round but especially lovely in the transition from winter to spring. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614940972050-FF8RUF34CNTLBZH8CYIX/image-asset.png Membership Content - Full Body Stretch In this 40 minute yoga flow we'll be opening up and strengthening the whole body - a great class to come back to when you don't feel you have the time for an hour. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614941057840-B4K8PUV5BBTGCLT9FK4Z/image-asset.png Membership Content - Beginners Yoga - 20 minute flow In this 20 minute class, I will guide you through a yoga flow that is suitable for all levels. I'll also share variations to support you in taking this class on a chair if that is more accessible for you today. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614941157790-BP5KYQDPF0A5V0L9EO7A/image-asset.png Membership Content - Yoga for Digestion In this 20 minute flow we'll be working to stimulate our bodies digestion, giving us a wonderful energy boost for when we're feeling sluggish, particularly during the holidays! https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1614941201159-UYUXEJKYSDDTUK1HH6N2/image-asset.png Membership Content - A Journey To Presence This shorter, 15 minute practice is perfect for when you want to spend a little bit more time getting back into the present moment. We spend a lot of our time away from and distracted from the present moment because our minds are programmed to be carried away. This class will use the sensations of the body to help captivate your sense of awareness and bring you back to the present. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1616147936357-AOBK4G2V68EU267PQD95/image-asset.jpeg Membership Content - Moon - April 1 [2021] A calming and nurturing 30 minute flow flow, following the chandra namaskar [moon salutation] sequence. Can be practiced on its own, or followed by the 30 minute restorative Earth practice for additional relaxation. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1616148080720-ZNP0OIW96C6ZZ4YUKODJ/image-asset.jpeg Membership Content - Sun - April 2 [2021] An energising 40 minute practice focusing on surya namaskar [sun salutation] to honour the life giving force of the sun. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1616148256749-OD7CJA3XQ3LM5ERFG1PI/image-asset.jpeg Membership Content - Sky - April 3 [2021] Inspired by the shifting nature of the sky, this 60 minute class will start slow and then use the breath to build movement and strength. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1616148528205-OIBGSVFSIYUTWTJUVGJK/image-asset.jpeg Membership Content - Earth - April 4 [2021] A restorative 30 minute class, practiced on the earth, to nurture, ground, and restore body and mind. This class can be practiced on it’s own or preceded by “Moon”. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1617358321252-FBQK6TZ7ITA2F5HLTJSI/image-asset.png Membership Content - Positivity - April Meditation [2021] This 10 minute meditation will help cultivate positivity by raising your vibration. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619001470716-7F57F9S4K8B20ORREXGH/image-asset.jpeg Membership Content - Flanks - May 1 [2021] A practice to build space in and around the lungs and heart to work into the full capacity of our own breathing. *Please note the audio of this practice is not as clear as our usual standard, but it's a beautiful practice so I hope you still enjoy the class! https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619002434622-YZURFVUAGNR8Q0UH5P7V/image-asset.jpeg Membership Content - The High-Low - May 2 [2021] A practice that moves through varying levels of intensity to offer the exploration of building and softening and alternate between active and passive elements of practice. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619002536163-VIPZWJGN2ZS5L9BDGN99/image-asset.jpeg Membership Content - Body Warmer - May 3 [2021] In this class we will build space in the body through warming ourselves with movement and breath, before settling into a nurturing restorative close https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619002655106-0NRAB3NYB517495Z52OP/image-asset.jpeg Membership Content - All the Props - May 4 [2021] A deeply nurturing and nourishing practice to support you in down-regulation of the nervous system to support the healing of any part of ourself that feels under strain and restore balance https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619946900832-MU0E0XO5X930G70LBPV3/image-asset.jpeg Membership Content - Breathe With James x The Practice - may meditation [2021] We're so excited to be joined by our first guest teacher here on The Practice - and what a pleasure to have James Dowler [aka Breathe With James] as the first. In this 20 minute meditation, James will guide us through a breathwork session designed to help with emotional release. We'll be using breathwork as a tool to help clear and emotional baggage or build up of emotional charge that we may be holding onto in our body so that in turn we can feel more coherent and clear internally. https://annieclarke.com/about daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576050099653-58AHJW0PAFAA4A0D8TE8/banner-91.gif About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619976646677-AZ4M6ZI7RG4SVBM7XVBB/Copy+of+Annie+Website+Backgrounds.png About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620032815911-0JHHX3HA3PF34IDAJ1QF/photo0086.jpg About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620065936365-LNT0KUU38G646DQQB1A9/Annie+Website+Backgrounds+%284%29.png About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575873828164-3KHCW9GZEY2XBS4DQX67/IMG_0764.jpg About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575699049110-SRNAAEOGEYHT0I7MKWVW/IMG_0803.jpg About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620032353890-YJTFAT8FKSZTTU506D1E/IMG_0803+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620063240934-A2ZVT097EO83JUD6QG6N/Annie+Website+Backgrounds.png About - Annie has a beautiful energy that fills any space she is in. Her calm and loving nature allows you to feel utterly safe and trust in her ability as a yoga teacher. She will empower you to embrace your journey to become an even better version of yourself. Jade https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620063850179-XP34E0YQCH9034YBZD71/Annie+Website+Backgrounds.png About - I come out of Annie’s classes feeling stronger but at the same time more gentle - both on the mat and off. You get the feeling that Annie just wants you to “do you” and by doing so, she makes everyone immediately at ease within their practice. Grace https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620063984878-IMVC3ZZG37KJR9KRHKVY/Annie+Website+Backgrounds.png About - Annie is an amazing teacher who always shares immense warmth and experience. Every session is different, intentional, and rooted in an awareness of myself and what I need. Omar https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620066070188-9I71KRJ1WLWT3K906M3O/Annie+Website+Elements+%281%29.png About https://annieclarke.com/prenatal daily 0.75 2020-01-08 https://annieclarke.com/monthly-archive daily 0.75 2020-01-31 https://annieclarke.com/online-classes daily 0.75 2020-04-01 https://annieclarke.com/online-classes/pregnancy-yoga-monday-6th-of-april-8am-gmt monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/practice-online-with-annie-5-4-j2eyc monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/practice-online-with-annie-5-4-8zaw3-agtft monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/practice-online-with-annie-5-4-8zaw3 monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/pregnancy-yoga-monday-13th-of-april-8am-gmt monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/practice-online-with-annie-1-4 monthly 0.5 2020-03-30 https://annieclarke.com/online-classes/6553f9kl8has67c7xm8thshbzw7k85 monthly 0.5 2024-07-09 https://annieclarke.com/online-classes/2branwewhk2ws2264lw3afgj7dgldb monthly 0.5 2024-07-09 https://annieclarke.com/online-classes/practice-online-with-annie-5-4 monthly 0.5 2020-04-01 https://annieclarke.com/online-classes/practice-online-with-annie-3-4 monthly 0.5 2024-07-09 https://annieclarke.com/online-classes/practice-online-with-annie-3 monthly 0.5 2024-07-09 https://annieclarke.com/start-here daily 0.75 2021-05-02 https://annieclarke.com/membership-intro daily 0.75 2021-05-03 https://annieclarke.com/yoga daily 0.75 2021-05-03 https://annieclarke.com/monthly-intentions-the-practice daily 0.75 2022-06-06 https://annieclarke.com/monthly-intentions-the-practice/sun-and-moon monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/contentment monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/with-friends monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/travel-well monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/anchoring monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/3dc25781-3351-4211-9822-a772288e3378/Screenshot+2022-01-31+at+10.30.23.jpg Monthly Intentions - Anchoring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/monthly-intentions-the-practice/new-year-same-me monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/cultivating-practice-gdsmc monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/the-great-vow-fd6ty monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/the-great-vow monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/cultivating-practice monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/reset monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/courage monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/homecoming monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/and-breathe monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/sun-moon-earth-sky monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/movement-modality monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/with-love monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/mandala monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/stronger-together monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/embrace-the-slower-pace monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/navigating-change monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/autumn-equinox monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/our-fullest-expression monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/unravelling-words monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/exploring-movement monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/layer-by-layer monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/spring-clean monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/exploring-ahimsa monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/in-your-elements monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/root-and-rise monthly 0.5 2024-07-09 https://annieclarke.com/monthly-intentions-the-practice/tag/monthly+intentions monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/autumn+equinox monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/unravelling+words monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/sun+%26+moon monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/homecoming monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/our+fullest+expression monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/august+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/august+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/in+your+elements monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/exploring+movement monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/movement+modality monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/December+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/may+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/may+2022 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/december+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/may+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/july+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/july+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/spring+clean monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/stronger+together monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/and+breathe monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/february+2022 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/february+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/february+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/exploring+ahimsa monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/mandala monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/april+2022 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/april+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/april+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/january+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/root+and+rise monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/january+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/january+2022 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/courage monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/sun+moon+earth+sky monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/september+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/layer+by+layer monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/september+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/navigating+change monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/with+love monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/october+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/november+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/march+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/embrace+the+slower+pace monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/march+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/march+2022 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/juicy monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/june+2020 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/june+2021 monthly 0.5 https://annieclarke.com/monthly-intentions-the-practice/tag/june+2022 monthly 0.5 https://annieclarke.com/bump-breath-blog daily 0.75 2024-10-17 https://annieclarke.com/bump-breath-blog/pregnancy-yoga-benefits monthly 0.5 2024-08-22 https://annieclarke.com/bump-breath-blog/tag/pregnancy monthly 0.5 https://annieclarke.com/the-practice-online-studio daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/071f42b7-4c25-4a53-8a03-576c9936d6e2/DIP30.jpg The Practice (Online Studio) https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/c7b4c21f-34a8-4283-bdeb-2d7af6dd32db/title+TP.png The Practice (Online Studio) - Démarquez-vous Quel que soit le cas, la façon dont vous racontez votre histoire en ligne peut faire toute la différence. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/3d6b9cd3-2a26-4c4f-a037-8038d170bb73/AC+Website+TP+cropped+silver+laptop.png The Practice (Online Studio) - Démarquez-vous Quel que soit le cas, la façon dont vous racontez votre histoire en ligne peut faire toute la différence. https://annieclarke.com/sm-hub-header-3 daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif msp 1 https://annieclarke.com/class-timetable daily 0.75 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Classes 1 https://annieclarke.com/sm-hub-slider-4 daily 0.75 2019-12-06 https://annieclarke.com/header daily 0.75 2019-12-11 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif Member hm 1 https://annieclarke.com/navigation daily 0.75 2021-05-05 https://annieclarke.com/header-1 daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif quick 1 https://annieclarke.com/new-page-3 daily 0.75 2019-12-06 https://annieclarke.com/new-page-22 daily 0.75 2019-12-12 https://annieclarke.com/youtube daily 0.75 2021-05-05 https://annieclarke.com/testimonial-1 daily 0.75 2019-12-17 https://annieclarke.com/sm-hub-price-2 daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575860407923-T0K5Z9M5R7G8Q3J38UXU/IMG_1040.jpg msp 7 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575860640576-DVWT1Q5F16NPZRJ5ZDAX/IMG_0750.jpg msp 7 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1575863198904-DIER02QEKLUDNTBO5G8V/IMG_1005.jpg msp 7 https://annieclarke.com/new-page-2 daily 0.75 2019-12-18 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576647941471-1B92V56DDEZYZMPX0YGB/annie+banner%403x.gif Retreat 3 https://annieclarke.com/navigation-4 daily 0.75 2019-12-22 https://annieclarke.com/membershiptrial daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1685979572437-J58B1T55H0C7STIZXT6M/DIP06.jpg Membership Trial https://annieclarke.com/sm-hub-info-7 daily 0.75 2019-12-06 https://annieclarke.com/header-2 daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif evening 1 https://annieclarke.com/navigation-2 daily 0.75 2021-05-05 https://annieclarke.com/header-5 daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif Yoga 1 https://annieclarke.com/retreat-application daily 0.75 2020-03-06 https://annieclarke.com/sm-hub-price-1 daily 0.75 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https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576105102373-LZ7EN5MJ1VWXXVC7LCNB/annie-banner-15.gif Retreat 6 https://annieclarke.com/retreat-landing daily 0.75 2019-12-16 https://annieclarke.com/new-page-4 daily 0.75 2021-04-07 https://annieclarke.com/home-4 daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/54430300-15ed-4452-9045-e8a91118a019/DIP212.jpg Home 4 https://annieclarke.com/sm-hub-carousel-1 daily 0.75 2021-05-05 https://annieclarke.com/new-page-19 daily 0.75 2021-05-05 https://annieclarke.com/home-7-1 daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576050099653-58AHJW0PAFAA4A0D8TE8/banner-91.gif Home 7 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576018516289-J13J7RI9ML68S0K0Z2XY/Annie-hm-pg-image-6.gif Home 7 Practice with me at any time, wherever you are in the world or in your life. If time, money, or geography have been barriers to a regular practice, I have created this for you. I hope you will join me on the mat. Each month, I share new practice, all rooted in a monthly intention, and you’ll have access to an ever-growing library of classes to choose from. Practice as many times as you like in a month for less than the price of a single class in London. https://annieclarke.com/yin-2-2 daily 0.75 2021-05-05 https://annieclarke.com/new-page-39 daily 0.75 2019-12-18 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576648007209-RFUHO3NOLHQUNL97WRI0/annie-banner-retreats-2.gif Testimonial https://annieclarke.com/beginners-3 daily 0.75 2020-01-08 https://annieclarke.com/privacy-policy daily 0.75 2019-12-17 https://annieclarke.com/new-page-10 daily 0.75 2021-05-05 https://annieclarke.com/header-3 daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif morning 1 https://annieclarke.com/header-4 daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576040928331-33F85J1GKJ458MLIJLD7/banner-5.gif Meditation 1 https://annieclarke.com/navigation-3 daily 0.75 2019-12-09 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daily 0.75 2021-05-05 https://annieclarke.com/rest-reset-france-2023 daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Rest & Reset, France 2023 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971387283-SMXJYVC8CR0USG139HGH/Screenshot+2020-02-29+at+10.14.11.png Rest & Reset, France 2023 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971380720-4L2ORXB448VHIVHRVP2U/Screenshot+2020-02-29+at+10.12.22.png Rest & Reset, France 2023 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971440200-31H0GOB7QXFMGG1DJZ18/Screenshot+2020-02-29+at+10.12.09.png Rest & Reset, France 2023 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971841575-UX77OXDM0FAZJW9P80E1/France%2Bretreat%2B4.jpg Rest & Reset, France 2023 https://annieclarke.com/member-march-intention-1 daily 0.75 2021-04-12 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Membership Header https://annieclarke.com/the-practice-intro daily 0.75 2021-05-03 https://annieclarke.com/committing-to-yoga daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620067400296-K9ZRA9EHJP01PP26JGNQ/Annie+Website+Backgrounds+%282%29.png Committing To Yoga https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620067485585-ATR3PE04DEDSPKG7QVCL/Annie+Website+Elements+%282%29.png Committing To Yoga https://annieclarke.com/is-the-practice-for-you daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620068334203-7FN4LI4X9137PVY0W5EV/Untitled+design+%2831%29.png Is The Practice For You? https://annieclarke.com/yoga-is-a-gift daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620067829312-C6MJV57F3TEP42VBXAR6/Untitled+design+%2830%29.png Yoga Is A Gift https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620068181166-M1U56MSNOZW8RY8LTF0D/Annie+Website+Elements+%283%29.png Yoga Is A Gift - Regular yoga practice is truly a gift to yourself. When you commit to showing up to the mat, you teach yourself that you’re worth it no matter what. You open up to greater self-awareness, strength, and compassion for yourself wherever you’re at. With my gentle guidance, as well as the support and encouragement of The Practice community, you’ll never feel alone. You’ll find yourself eagerly awaiting the newest classes and feeling empowered by having the guidance and motivation to practice wherever you are. There’s never been a better time to put YOU first and feel the life-changing effects of your practice. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620068465977-GOP2GH3WNFJBT54SJ5UD/Annie+Website+Elements+%284%29.png Yoga Is A Gift https://annieclarke.com/whats-included daily 0.75 2021-05-03 https://annieclarke.com/membership-faqs daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620069051883-AX4G8HXFJBG6U6JHHHCW/Annie+Website+Backgrounds+%282%29.png Membership FAQs https://annieclarke.com/membership-testimonials daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619643008571-SAMQJGA0WGBL3MKEWGG4/photo0048.jpg Membership Testimonials https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619646493645-DQZ3NPLVW0F27LO8HULQ/Annie+Website+Backgrounds.png Membership Testimonials - Annie is an amazing teacher who always shares immense warmth and experience. Every session is different, intentional, and rooted in an awareness of myself and what I need. I’ve gone from being a novice to feeling that my week is incomplete without practice – this is entirely down to Annie’s commitment and energy. What is most powerful is her ability to guide her students towards the practice of yoga away from the yoga mat. I’m so excited that The Practice will offer a global community the opportunity to grow in the way I have. It will be an invaluable investment in each member’s mental and physical wellbeing, and I know the playlists will be brilliant! Omar https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619646334913-OR5GA76LA9K3KHZCFYNX/Annie+Website+Backgrounds.png Membership Testimonials - I come out of Annie’s classes feeling stronger but at the same time more gentle - both on the mat and off. You get the feeling that Annie just wants you to “do you” and by doing so, she makes everyone immediately at ease within their practice. Grace https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1619643628212-UX14KPY9B46YSEYR0I01/Annie+Website+Backgrounds.png Membership Testimonials - Annie has a beautiful energy that fills any space she is in. Her calm and loving nature allows you to feel utterly safe and trust in her ability as a yoga teacher. She will empower you to embrace your journey to become an even better version of yourself. Jade https://annieclarke.com/yoga-header daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620069998037-JHSD3GRGGMNWUPLRPPG4/Untitled+design+%2832%29.png Yoga Header https://annieclarke.com/yoga-tp-cta daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/a3fc13d9-bb2e-42d9-825c-e3197eeb491c/low%2C+SLOW+%26+Lie+Down+%28Website%29+%281366+x+1366+px%29.jpg Yoga TP CTA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/new-page daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620070480917-JE7120AT1SFU5JBUY89R/Annie+Website+Backgrounds+%281%29.png New Page https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620070509763-U01BJGZ6C0AN94RP5VOT/Annie+Website+Elements+%283%29.png New Page - Want to have a private session? I’d love that! For 1-2-1 and corporate bookings, please contact me via annie@annieclarke.com https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620070663186-S29GSZYE7ALC9Z0P9OBU/IMG_0803+%281%29.jpg New Page https://annieclarke.com/contact daily 0.75 2021-08-18 https://annieclarke.com/sm-hub-info-1-1 daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620032815911-0JHHX3HA3PF34IDAJ1QF/photo0086.jpg msp 2 (Copy) https://annieclarke.com/new-page-52 daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1620221372722-TPLOCNZHMSR7HUR1H7A5/Annie+Website+Backgrounds+%282%29.png New Page https://annieclarke.com/yoga-classes daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/04530e67-f66f-4100-8da9-308be8d0f579/DIP221.jpg Live Classes - Nourished Mother, Spring 9-11th March // 42Acres, Somerset A retreat for mother & baby BOOK HERE https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/e1df2eb7-8503-4907-a3f8-f60b3952f58b/DIP02+%283%29.jpg Live Classes - Thrive Retreat 28th-31st May // South of France A beautifully curated schedule of sharing circles, rituals, workshops focused on abundance and sustainable thriving Book Here https://annieclarke.com/nature-nurture-retreat daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720101278097-P8O2E5QEE7IZWDG8ULK7/612f5c28fef3ec0e7da7e740_TM-42ACRES-AUG21-65.jpg Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184316515-7SH4KQYNCPA6OXMSGMHJ/Hermitage-0323-70.JPG Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184310882-M4Q3SBFPOJ941ZQAM2GL/Hermitage-0323-37.JPG Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184312705-0KL2LPZCLCFXU5AGG44O/Hermitage-0323-19.JPG Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720101280879-5QOXLN63J10E6FKB4Z4Y/42+Acres.jpeg Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184317628-8UYEV4EUNB9K1ST9YPBW/Hermitage-0323-81.JPG Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184323535-K9RRFL4TJBZRC19IJP47/Hermitage-0323-125.JPG Nature & Nurture Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1720184325184-NMTA2Z8FIDBK4KNC1YW6/0324-Mandala-Corporate-29.JPG Nature & Nurture Retreat https://annieclarke.com/the-practice-x-nemo-jan daily 0.75 2021-12-31 https://annieclarke.com/the-practice-x-nemo-feb daily 0.75 2022-01-31 https://annieclarke.com/the-practice-x-nemo-march daily 0.75 2021-10-29 https://annieclarke.com/teaching-workshops daily 0.75 2022-10-28 https://annieclarke.com/birchbox daily 0.75 2022-10-18 https://annieclarke.com/yogaretreats daily 0.75 2026-04-01 https://annieclarke.com/practice-on-demand daily 0.75 2022-10-28 https://annieclarke.com/bump-and-breath-offerings daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/e5e73198-7d2b-4d5f-a3b5-d23583465a02/7B055758-E700-41C1-8E13-578E7CF5A465.jpeg BUMP AND BREATH offerings https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/ec688a56-342e-4143-865d-0c37a0cb3d13/CC5670C4-2D1B-4130-9E1A-8BB7C72CB43E.jpeg BUMP AND BREATH offerings https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/458cab63-218e-49ac-aaab-5fcf0577eec7/Screenshot+2023-04-04+at+09.26.46.png BUMP AND BREATH offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/2500f83d-c9f3-4dcd-a527-8c8ab17ccc3b/Screenshot+2023-04-04+at+10.22.42.png BUMP AND BREATH offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/d0afec07-fc16-4cd8-a5ab-70a6dbdd8fcf/WhatsApp+Image+2023-06-08+at+4.58.09+PM.jpeg BUMP AND BREATH offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/b76773fd-6e03-4859-a5c7-d877c0cd361e/WhatsApp+Image+2023-06-08+at+4.58.10+PM.jpeg BUMP AND BREATH offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/woodland-retreat-2023 daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Woodland Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1674584849315-AI7G0Z9ZVDCIEIT0QHMK/Screenshot+2023-01-24+at+18.26.56.png Woodland Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1674584868024-3TXKCQZ331V1KF3D7YLS/Screenshot+2023-01-24+at+18.25.06.png Woodland Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1674584849524-1A2VKWJ9TT00PS61UNMA/Screenshot+2023-01-24+at+18.26.32.png Woodland Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1674584864249-997SGC71EWQBLG3XSZO1/Screenshot+2023-01-24+at+18.25.32.png Woodland Retreat https://annieclarke.com/what-annies-loving-1 daily 0.75 2023-06-15 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/d1da035f-1289-40b7-9b15-5d09a06d2daa/DIP38.jpg What Annie's loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/c7c164bc-63ef-4921-be90-169069f03c24/Screenshot+2023-06-15+at+14.12.48.png What Annie's loving https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/ec688a56-342e-4143-865d-0c37a0cb3d13/CC5670C4-2D1B-4130-9E1A-8BB7C72CB43E.jpeg What Annie's loving https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/458cab63-218e-49ac-aaab-5fcf0577eec7/Screenshot+2023-04-04+at+09.26.46.png What Annie's loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/2500f83d-c9f3-4dcd-a527-8c8ab17ccc3b/Screenshot+2023-04-04+at+10.22.42.png What Annie's loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/d0afec07-fc16-4cd8-a5ab-70a6dbdd8fcf/WhatsApp+Image+2023-06-08+at+4.58.09+PM.jpeg What Annie's loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/b76773fd-6e03-4859-a5c7-d877c0cd361e/WhatsApp+Image+2023-06-08+at+4.58.10+PM.jpeg What Annie's loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/7-days-of-self-love daily 0.75 2023-08-29 https://annieclarke.com/inspire-retreat-france daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971387283-SMXJYVC8CR0USG139HGH/Screenshot+2020-02-29+at+10.14.11.png Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971380720-4L2ORXB448VHIVHRVP2U/Screenshot+2020-02-29+at+10.12.22.png Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971841575-UX77OXDM0FAZJW9P80E1/France%2Bretreat%2B4.jpg Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875785-41RSX6UCLUBOABB1BRDP/Tennis%2Bcourt%2Bfrom%2Bpool.jpeg Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875594-PXHJC8O099Y6SDVSI1F4/Twin%2Broom.jpeg Inspire Retreat France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333877129-XOGUB68NVZUHI5WQCWY6/Bedroom%2B3.jpeg Inspire Retreat France https://annieclarke.com/the-art-of-holding-space-2025 daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/d35cf1df-712d-4df1-9f43-dacd044827da/DIP434.jpg The Art of Holding Space - In Person Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/new-page-57 daily 0.75 2024-07-17 https://annieclarke.com/equinox-retreat-france-2025 daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971841575-UX77OXDM0FAZJW9P80E1/France%2Bretreat%2B4.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875785-41RSX6UCLUBOABB1BRDP/Tennis%2Bcourt%2Bfrom%2Bpool.jpeg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875594-PXHJC8O099Y6SDVSI1F4/Twin%2Broom.jpeg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333877129-XOGUB68NVZUHI5WQCWY6/Bedroom%2B3.jpeg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245014176-P1KSGUP8Z6KNVHS0RC89/DIP51+%281%29.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245014326-L9M6KWJEM8OLPK2S7WWO/DIP70.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245015397-DB7HRY6B7W3K8IDGGRW7/DIP97.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245015529-IPALG3AV3G0I0V1353CW/DIP41+%282%29.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245016779-674M5OH7PP4K5E0WE21Y/DIP01+%281%29.jpg Equinox Retreat France 2025 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https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245028709-361MEXZBY7QK3JCUCG8V/DIP80.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245029735-ON1D9ZSD6MOGYXRKY2IB/DIP87+%281%29.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245029756-RRKU62CSX1YNPO63EZ4T/DIP84+%281%29.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245030809-UFB9ATTA27KKHY6EVOIH/DIP87.jpg Equinox Retreat France 2025 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971380720-4L2ORXB448VHIVHRVP2U/Screenshot+2020-02-29+at+10.12.22.png Equinox Retreat France 2025 https://annieclarke.com/bump-and-breath daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1729537087467-4KSP6XXA5WKM9WH0AIFZ/Bump+breath+1.jpg BUMP + BREATH https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/3a2f7c55-7f91-46a9-a0fd-c029b80d2b24/B+%2B+b+icons-4.png BUMP + BREATH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/664a5626-93ce-4e96-8646-1efcd85a2b72/Bump+breath+2.jpg BUMP + BREATH - WHY IS YOGA SO AMAZING DURING THIS TIME? There are so many ways that yoga can support you during your pre and postnatal journey including.... • Reduce Stress and Encourage Relaxation • Ease Common Pregnancy Discomforts • Prepare Your Body for Labor • Build Connection with Your Baby • Support Your Mental and Emotional Well-being • Promotes Better Sleep • Building a Supportive Community • Aid in Postpartum Recovery https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/3a2f7c55-7f91-46a9-a0fd-c029b80d2b24/B+%2B+b+icons-4.png BUMP + BREATH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1729630371977-7WOKX4F4NJJGTEA6JMPQ/quote+card+3.png BUMP + BREATH https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1729630372111-A6WZLP5A2GYYP5BRFKEC/Quote+card+4.png BUMP + BREATH https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/e85d9505-2dfe-44c1-a0c8-55b4c886ca31/arrow+2-2.png BUMP + BREATH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/b912f3b8-c7b3-4100-bdd2-632874aae92c/arrow+1-2.png BUMP + BREATH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://annieclarke.com/nourished-mother-retreat daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583959038-AXXLA4FDI74DIKYWDXJZ/DIP05.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583978341-YNWMM4AQ6PMKXNNDL644/DIP2059.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583949838-9QXFEVMQCXP1ZHNVKSGS/DIP29.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583997280-OG7GELMKFHD16Q2BH8CU/DIP2013.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583960658-14MPUUJ04PEY0KQHL98A/DIP04+%282%29.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583979503-B9M0HMTZGZRIF85QPRGL/DIP2053.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583994883-L8AQS4TVV5YT1XYNDOGI/DIP2023.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740584168818-QZW06G68EQBNMP8US8G3/DIP2070.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740584170178-D4N2R6QCQLCGV30L7G8U/DIP2008.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740584011927-U0K9BKMCI52RDP07AIZH/DIP2005.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583948423-AX6HIANEFNASAQ20595W/DIP27.jpg Nourished Mother Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740584023401-6I8CNABGD9Q0GS9AFOK2/DIP1008.jpg Nourished Mother Retreat https://annieclarke.com/nourished-mother-autumn-retreat daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583959038-AXXLA4FDI74DIKYWDXJZ/DIP05.jpg Nourished Mother Autumn Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583978341-YNWMM4AQ6PMKXNNDL644/DIP2059.jpg Nourished Mother Autumn Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583949838-9QXFEVMQCXP1ZHNVKSGS/DIP29.jpg Nourished Mother Autumn Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583997280-OG7GELMKFHD16Q2BH8CU/DIP2013.jpg Nourished Mother Autumn Retreat 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https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583948423-AX6HIANEFNASAQ20595W/DIP27.jpg Nourished Mother Autumn Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740584023401-6I8CNABGD9Q0GS9AFOK2/DIP1008.jpg Nourished Mother Autumn Retreat https://annieclarke.com/thrive-retreat-south-of-france daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1576117507294-S87D90W3NVIRVEECGFF4/annie-banner-28.gif Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971841575-UX77OXDM0FAZJW9P80E1/France%2Bretreat%2B4.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875785-41RSX6UCLUBOABB1BRDP/Tennis%2Bcourt%2Bfrom%2Bpool.jpeg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333875594-PXHJC8O099Y6SDVSI1F4/Twin%2Broom.jpeg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1696333877129-XOGUB68NVZUHI5WQCWY6/Bedroom%2B3.jpeg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245014176-P1KSGUP8Z6KNVHS0RC89/DIP51+%281%29.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245014326-L9M6KWJEM8OLPK2S7WWO/DIP70.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245015397-DB7HRY6B7W3K8IDGGRW7/DIP97.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245015529-IPALG3AV3G0I0V1353CW/DIP41+%282%29.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245016779-674M5OH7PP4K5E0WE21Y/DIP01+%281%29.jpg Thrive Retreat, South of France 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https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245028709-361MEXZBY7QK3JCUCG8V/DIP80.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245029735-ON1D9ZSD6MOGYXRKY2IB/DIP87+%281%29.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245029756-RRKU62CSX1YNPO63EZ4T/DIP84+%281%29.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1727245030809-UFB9ATTA27KKHY6EVOIH/DIP87.jpg Thrive Retreat, South of France https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1582971380720-4L2ORXB448VHIVHRVP2U/Screenshot+2020-02-29+at+10.12.22.png Thrive Retreat, South of France https://annieclarke.com/nourished-mother-spring-retreat daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583959038-AXXLA4FDI74DIKYWDXJZ/DIP05.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583978341-YNWMM4AQ6PMKXNNDL644/DIP2059.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583949838-9QXFEVMQCXP1ZHNVKSGS/DIP29.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583997280-OG7GELMKFHD16Q2BH8CU/DIP2013.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583960658-14MPUUJ04PEY0KQHL98A/DIP04+%282%29.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583979503-B9M0HMTZGZRIF85QPRGL/DIP2053.jpg Nourished Mother Spring Retreat https://images.squarespace-cdn.com/content/v1/5ddca094b3bc772bc1884ff7/1740583994883-L8AQS4TVV5YT1XYNDOGI/DIP2023.jpg Nourished Mother Spring Retreat 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